"If
something leaves you powerless and incapacitated, then repeat:
‘Lā ḥawla wa lā quwata illā billāh’
(There is no might
nor power except with Allāh),
Allāh will make
your matter easy."
Ibn al-ʿUthaimīn
(رحمه الله),
{Sharḥ Riyāḍ aṣ-Ṣāliḥīn 5/522}