Importance of Water

 
We Know Water is important but never knew about the Special Times one has to drink it.. !!

Drinking Water at the Right Time Maximizes its effectiveness on the Human Body;

1 Glass of Water after waking up - helps to activate internal organs..

1 Glass of Water 30 Minutes - before a Meal aids digestion..

1 Glass of Water before taking a bath - helps lower your blood pressure.

1 Glass of Water before going to bed  - avoids Stroke  or Heart Attack. All this with the permission of Allaah.